Stop Fighting and Live Your Soul Challenge

This week I worked with individuals who speak the Soul Languages of the Deliberator, the Passage Inventor, the Diplomat, the Evolver, and the Heart Conscious.

What I learned from my experiences this week while working with them was that an hour can change your life, just by changing your perception. All of these individuals had the following things in common:

• they have studied many years in their areas of expertise
• they are well into their journey, not just starting it
• they are aware of who they are
• they are open to understanding and feel there is always more to know

These individuals are just like YOU. Everything you need to know is inside of you. What happened in our work together is that they realized they have been only half-listening to their Souls; that as their lives grew, they didn't adapt their ways. They have since chosen to connect more consciously with their Souls.

Each day is a chance to shred the layers of limiting beliefs, other people’s perceptions of you, and your own fears, in order to bring forth the talents of your Soul.

I do not know anyone who is 100% of the time without any doubt, without any limiting beliefs, and totally filled with 100% JOY. Even though I know several individuals that speak the Soul Language of the Sun, who by nature see the sunny side of the street—these individuals can see the beauty in mud (I also happen to think mud is really beautiful, but you understand my point here), and even they feel doubt and fear.

If anybody tells you they don’t, they are not being truthful to themselves.

It is (get ready for this) alright to have doubt and fear. Doubt and fear will grow larger when you are in transition. Since we are all expanding, transition can be happening for you on a daily basis. The emotion of fear can be excellent fuel for change and for empowerment.

When you nurture the exploration of your Soul, it results in the following manifestations:

• belief
• confidence
• trust
• faith
• leadership
• prosperity
• integrity
• Soulful living
• conscious capitalism

Are you ready to live from your soul and stop fighting yourself? I know you are! I can feel it from you and from the planet. We are ready to take up the challenge. So here it is:

For one week spend one hour (30 minutes in the morning and 30 minutes at night) consciously connecting with your Soul Languages.

Imagine spending an hour a day listening to what you have to say about you. Imagine spending an hour listening to what the Universe has to say about you.

If you haven't had your Soul Languages Identified, then just connect with your Soul and listen. This also might be a great opportunity to take me up on my complimentary 15 minute session, where one of your Languages will be identified.

I will blog about what happens during my hour, and please let me know what happens in your life about yours via your blog or the Soul Language Community!

Be Conscious * Be Connected * Be Soul * Be Successful

Jennifer Urezzio is an intuitive healer and the founder of Know Soul's Language. Soul Language is a way to consciously connect with your Soul that was received through Divine Guidance. Understanding your Soul Languages allows you to access your own Soul's guidance to accept your value, be more confident, have more impact and grow into a stronger leader.

To receive your 15 minute complimentary Soul Language session click here.

Transition - Can Feel As If You Are Dancing Alone

Dear Jen:
When you are going through transition it can be a very scary time or it can be a very sacred time. The choice is really up to you.

Love,
Your Soul

For those of us that are going through transition, it could be very annoying to hear that. Somebody once said it to me and my reaction was, "Great, are you going to tell me how to get to the sacred place? Because I'm really afraid and I'm really not loving this." And to be totally honest, I’ve left out a couple of my favorite curse words.

The key to getting from scary to sacred is surrender, or acceptance. To my Graceful Warrior Language, these sound like very, very dirty words. How many times have you read, heard, been told (via Soul or another person) to just let go? How many times have I written those words in my blogs, my newsletter, or on the Soul Language community site? Definitely hundreds, maybe thousands.

As I accepted my transition and stopped fighting it, several things became very clear to me. I realized that transition was the next leap toward knowing my Soul, and that it would help me guide people more in understanding their Souls.

I’m moving from something big to something global. Even if there are times where it feels as if I'm dancing alone in a crowd, I know that people are starting to tap their feet and soon they will start dancing with me.

As you begin to accept your transition you can create the action steps and strategies that will serve your purpose. The only way to get there is by exploring your Soul.

For today, spend sometime listening to what your Soul desires. You can do this by tapping into your Soul Languages and asking questions like:

• what does my Axiom of Quest desire to live Soulfully?
• what does my Axiom of Translation desire to be more joyful?
• what does my Tone desire to be more accepting?

If you haven't had your Soul Languages Identified, ask yourself how your Soul communicates with you. Then spend sometime doing just that. It could be writing, dancing, drawing, meditating, or just being. There is no wrong or right way to create a conscious connection with your Soul.

Set your fear aside by imaging a large bowl and dumping all that fear into the bowl, or by writing all your fears on a piece of paper and then ripping it up. I'm suggesting you set those fears aside for just 5 minutes and listen to your Soul.

The difference between scared and sacred is the placement of two letters! Just two letters.


Be Conscious * Be Connected * Be Soul * Be Successful

Jennifer Urezzio is an intuitive healer and the founder of Know Soul's Language. Soul Language is a way to consciously connect with your Soul that was received through Divine Guidance. Understanding your Soul Languages allows you to access your own Soul's guidance to accept your value, be more confident, have more impact and grow into a stronger leader.

To receive your 15 minute complimentary Soul Language session click here.

Are You Giving Your Power Away?

I love the commercial with Brooke Shields about her go to people. Who are your go to people? Take a minute and make a list of your go to people. Now, ask yourself how are you utilizing your go to people? If your relationships with your support team members are balanced and healthy, each relationship should be an even exchange. Each relationship should feel blessed all around. I’m not talking about score keeping here; I’m talking about relationships on even footing.

So ask yourself some questions to determine if you are giving over some of your power:

• Asking guidance of others all the time; without ever checking in with yourself
• You feel drained after the conversation not lighter or inspired
• Asking to many sources for guidance
• Asking the wrong (for you) sources
  

Here's how I work with my support team members, when I have a situation or an issue:

• First I move from fear, so I can hear clear guidance
• Second, then I have some sort of action strategy
• Third, I ask if there is any additional guidance or insight that another can help me. If the answer is yes, I determine which support team member it is recommended that I call. It is important, that I set the intention to hear the guidance that this person is offering me.
• Fourth, when I am speaking with that individual, I consistently check in to determine if the information resonates. If it doesn't, I settle down and ask myself is this resistance. If the answer is no, I let that person know that it doesn't resonate (with love and compassion).

It is so important to have your go to people. If after reading this blog, you feel like you could use some additional talent in your support team, simple set the intention to receive this new individual into your life. It is even more important to utilize them in the greatest good of all.

Are you going inside for guidance or are you looking outside the answers? Learn more about Know Soul's Language at http://www.knowsoulslanguage.net/.

3 Ways to Make a Decision

Don't let fear stop you from making a decision that is in your greatest good. The tip below is design to help with helping you make decisions in your best interest.

1. Make a decision based on facts, not fear
I have often said that when you are in fear it is hard to hear guidance (from soul, from the universe, from your support team). Make a list of all the facts you know about the situation, not your thoughts and not what your family and friends think. Just the facts!

2. Talk with the gut
Take a deep breath, focus on your tailbone and now write down what your gut feels about the situation.

3. Ask the intelligent questions
Somewhere during your two list making exercises a possible solution may have popped up. Most likely it was your first gut reaction to the situation. If the full answer isn't forthcoming, some part of it may be surfacing. Now, you get to ask the intelligent questions. If nothing is moving on the issue, could it be Divine Timing?
Could it be resistance? Could it be the Universe providing support by taking care of you in ways you just don't understand yet?

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

Arriving at Intention

Are you ready? I'm going to give you one sentence that will change the way you currently "do" your life. Intention is everything. Do you need me to repeat that again? Intention is everything.

How do we achieve any goal? How do we obtain any desire? How do we obtain any need? Intention.

One of the main reasons that people do not achieve what they desire or need while they are here on this planet is because they have not arrived at Intention.

Where is Intention and how do I get there? Here's the secret; you are already at Intention.

Think of Intention as a room you are already in and you want to hang a picture. Here's the catch; there is so much stuff in the room that you can't see the walls to hang the picture. The stuff is Heritage Beliefs*, Heritage Dynamic*, and Community Beliefs*.

These are impeding you from setting your intention or to continue the metaphor of hanging the picture. So how do you begin to clear the clutter from the room? The first step is not to become overwhelmed by the clutter, but to just start with one box or "belief" to clear. My clutter has a name. Let's take a common Heritage Belief (which also happens to be a Community Belief) as well. I AM NOT SUPPORTED. If this is a belief you share, when you hear this statement in your head does it sound like your own voice speaking? Does it sound like a parent figure? Is this phrase or something similar possibly one a member of your family has spoken?

Write down ways that you feel you are not supported.
Releasing the clutter
Now that we have looked at our feelings and ways we believe we have been unsupported, let's look at ways you are supported.

• Write down five ways you have been supported in the last week. These could be from a parking space out in front to help that was offered to you.
• Now, close your eyes and imagine all of the ways that you aresupported that you can't see. Here are some ways that occur to me. You are running behind for a meeting and find out when you get there that everyone is running behind. Now, think of all the things that you use on a daily basis that you assume will work without trouble: computers, phones, lights, car, etc.
• Now, imagine how much you are being supported.
  

Arriving at Intention

How do you feel about the statement, I AM NOT SUPPORTED, now? Are you able to set intention about support now? How would you like to be supported? What does support mean to you? How much did your world just open up? Welcome to Intention!

Community Beliefs©Community Belief is a belief that you receive via your surrounding environment,culture or society.

Heritage Belief©Heritage Belief is a belief that was passed down to you via your parents, guardians orsome influential figure in a stage of development.

Heritage Dynamic©Heritage Dynamic is a situation setvia your parents, guardians or some influential figure in a stage of development

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Be Blissful

I'm on vacation, well sort of, this week in New Mexico. Teaching a class, enjoying hanging with a friend and her daughter and just being me. What I notice is I say the words, "I love that a lot." I find this amazing and wonderful, because when I was younger my favorite phrase was just the opposite. Here's to you finding your bliss.

1. Release It - Write down the answer to this question: "What do I need to let go of in order to feel my true and full bliss?"
2. Just Get Up and Walk - Ask yourself what is the first step to releasing the thing holding you back from feeling and living the bliss. NOW, get up and just do it! You will be amazed that once you take that first step how easy all the others come.
3. Set The Intention To Feel It - Set the intention to feel the bliss. Then step outside your door and feel the sun on your face, feel the slight breeze (even feel the rain, if it is raining). How good does all that feel? According to Tantric beliefs our skin is our knowledge organ for our heart. Let your heart gain knowledge by experiencing the light, the rain, the air and the bliss.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Dream Big

Your Soul doesn't do small! Your Soul is full of dazzle, beauty, love and power. Why settle for anything else?
1. Where are you small? - Write down where you feel small and why? Now, change all of those words in your writing that are "small" words to those that are BIG. Read your power paragraph every day.
2. Who are you hanging out with? - What are your friends saying? Do they play it small? Like attracts like. Set the intention to attract one new individual that is "living their dreams."
3. Feel the essence? - Where in your life is your Soul and your physical world not measuring up? Does the way you dress add to your powerful self? Are you creating the business you want or are you following the industry standards? Put on a piece of music that inspires you and look around your environment and select one thing to transform that is a reflection of your DREAM.

If you are interested in understanding how to improve your life by understanding your Soul Languages, contact us. Make the commitment to consciously create what you desire in life.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Trust

Often we have a picture of how we "think" everything is suppose to turn out and this limits us to being able to "see" the action steps to receiving what we desire. Often our mind fills in the blanks as a way of supposedly keeping us safe. This is a false sense of security. The answer to creating a new pattern is simple and complex -- TRUST.

1. What filter are you using? - Often we have filters in place that prevent us from trusting and receiving. A common filter is not speaking your truth because you are afraid of losing something. Try this exercise in TRUST. In one situation don't use the filter, and speak your truth. Notice how freeing and powerful it feels.

2. Where are you putting your energy? - It takes a lot more energy and time to be in fear then it does to be in joy. Write down the situations of things or people that you don't trust. Ask yourself why? Now, ask yourself what you need to let go of in order (and if it is appropriate) to trust that situation. Then simply say "I let go of..."

3. Who is controlling who? - Most of the time we don't trust in something because that makes us feel as if we aren't in control of the situation. Take one situation today and simply let go of control and trust that it will all work out for the greatest good of all (remember you are included in the all).

If you are interested in understanding how to improve your life by understanding your Soul Languages, contact us. Make the commitment to consciously create what you desire in life.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways To Attract Success

Most of you know that my "greatest desire" is success. Success to me is about "results". This will not be a shock to those that know and have worked with me.

I believe that most of us want to achieve something. A lot of us have no idea what that "something" is. For me, that "something" is helping others understand that everything they need is already inside of them.

Do you know your "greatest desire"? Do you know what you want and how to go about achieving it? If you have any doubt answering these questions then this is the day to listen to YOU.

1. No Common Ground -- How do you define success? You know my definition (result), but knowing mine isn't going to help you attract YOUR success. Take a moment and write down all the words success means to you. This exercise will give you a better sense of what you have been truly wanting to attract.

2. Attract Begins Within -- Our attract begins from within. Your thoughts are the focus, the building blocks of creating the beacon that will signal to the world what you desire, what you want, and what you need. According to The Prosperity Bible, you must have "castles in the air before you can have castles on the ground." Take a moment and look at your definition of success. Are these the same words and thoughts you have been stating within you?

3. Conscious Creation -- Ask, request, pray, dream, build, focus, believe, generate, strategize. Do not lament what you do not have. Focus on how you are consciously creating your world. Be aware of how many times a day you focus on the "I am's" of poverty or failure. Remember, I AM is a command for your body and soul. Here are a few others: I am not enough, I am worried about money, I am not making enough. Start using your I AM statements consciously: I am in a recession proof job. I am valuable. I am and deserve to be paid well for my skills.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways To Be Judgment Free

3 Ways To Be Judgment Free
We talk about utilizing your Soul Language consciously or unconsciously, and that means without judgment (consciously) or in judgment (unconsciously). This week, you get the opportunity to find out where you are judging yourself by being aware of how you judge other people. This week's tip will also help you to be judgment free.

3 Ways to Be Judgment Free:
1. Too Big, Too Small, Just Right -- Notice when you look at someone what you are judging about their physical appearance. Is it because you are self-conscious about those attributes in yourself? Every time you judge someone's physical appearance, it is an opportunity for you to love yourself. Take a deep breath and say, "I am beautiful."
2. Money, Money, Money! -- Are you letting others determine your value? Are you placing a value on others? Today, set the intention to notice what you value and where you place your money. Do you have a hard time spending money on yourself? If the answer is yes, then today, you get to go out and spend money (any amount) on yourself, because you are worth it!
3. Watch What You Say -- What are your judgment words? Take a minute to write down some words that you use to judge yourself. Here's a couple to get you started: stupid, failure, not good enough, etc.
Now, next to each word write the antonym of that word. Every time you hear yourself say that word, in the next sentence you need to use one of the antonyms.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Get What You Want

There are several laws of the universe. One of them is: your word is law. This has been described in The Secret and much, much better in Ernest Holmes' Creative Mind. So here it is in a nutshell. You send out requests to the Universe and you get what you ask for. Yes, it is that simple and that complicated. The complicated part is how clear we are asking and to release anything and everything that gets in the way of receiving. This week's tip is to help you be clear in both the asking and receiving.

Below are 3 Ways to Get What You Want:
1. What are you asking for? -- We ask for "things" all day long.
Do you know what you want? Are you being clear? Through out today, set the intention to "notice" what you are asking for? Any thought that comes into your mind that is a request write it down. At the end of the day, is your list full of things you truly want?
2. Being Clear -- Most of us spend our time asking for things we don't want. Spend a minute writing down everything you "don't want." Then go through the list and turn those things that you don't want into things you want. An example of this is: I don't want to be stressed out about money. The new way of thinking is: I am being provided for and one of the ways that shows up in my life is being stress free about money.
3. Make Room -- On your list of things you want, is there space in your life for those things? If you want a new chair for your home is there place for that chair to go? Here's an exercise to determine where you need to make room. Ground and center yourself. Set the intention to receive the information you need to. Ask yourself the question: "Where do I need to make room in my life." The answer for you can be a word, a vision of a room in your house or a color. Set the intention that whatever steps you need to make to create that room be shown to you and you will have fun doing it. The final step is go out and LIVE YOUR LIFE!


Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Build Self Esteem

Helping to build your self-esteem and be self-confident will help you say in using your Languages consciously (without judgment). When you are using your Languages consciously you are living your life without struggle.

We all can use some self-esteem building. The key to building self-esteem is going inside for validation rather than looking to someone else for it.

Below are 3 Ways to Build Self Esteem
1. Make a List -- Make a list of five things that you love about yourself. This is your Encouragement List. Whenever you are feeling sad or discourage, take out your Encouragement List and read it.
2. Feel The Joy -- Now you get to feel the delight of your accomplishments. "You come a long way, baby!" So here's your chance to feel the pride of your own work.
3. Tell a Friend -- Share with a friend your feelings of joy in your accomplishments. You are not seeking validation; you are just sharing your joy in being you. Who knows, by sharing your happiness you might inspire someone else.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to be Loved!

Happy New Year! This year for me is all about embracing my femininity and accepting love.

On Saturday, I had breakfast with a friend of mine. He made a joke that he wanted to be a woman. I commented that he made a good man and his comment back was, "Yeah, because I have a lot of woman in me." It's true. Femininity energy is about receiving and acceptance. Right, now he's embracing that fully. Since that is my strategy for the new year, I'm enjoying the time we spend together.

3 Ways To Be L.O.V.E.D.

In order to be l.o.v.e.d. you MUST know how to receive. Most of us have a hard time receiving love, and yet most of us desire to be loved.

As you know, my Graceful Warrior Soul Language can kick up a fuse when it comes to receiving. Here's how it sounds in my head (please use a manly, fierce voice): "You are strong, you are capable, and you do not need anyone."

Now, I laugh at this thought. Of course, I need help. Of course, I desire love. In desiring these things and accepting them, I'm stronger than I was before. Interested in being stronger? Try the 3 Ways to Be l.o.v.e.d.

1. Fill Up -- Each morning before you start your day, take a minute and ask yourself where you don't feel love for yourself. Maybe it is your stomach or maybe your feet. Once you have received the answer. Simply say to that part of you, "I love you" and then smile. In doing this exercise you are learning to receive the love you deserve.
2. Set the Intention -- Before you start your day, set the intention to witness all that you are being given. Each time you notice someone giving you something, say this statement silently, "I receive joyful." This will allow you to increase your ability to receive.
3. Accept the Hug -- How do you hug? Do you hang back? Do you fully embrace? Are you the hugger or the huggie? Today, you get to be hugged. The next time someone hugs you, fully receive the hug. Settle in and enjoy it!

Become a member of the Soul Language community contact me via Facebook.

Do you Twitter? So do I. Twitter name is SoulLanguage to follow me.

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

Setting Your Emotions and Intentions For The New Year

The new year is here! I'm setting emotions and intentions for the new year. Here they are:
1. To feel balance and love everyday
2. To celebrate my results and missteps
3. To grow the Soul Language community

More to come...

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways To Heal A Relationship

We all have experienced at least one relationship that is not what we wanted.

Whether it be a parental relationship, a lover, a friend; the lingering pain can be causing you to repeat non-beneficial patterns, preventing you from finding the closeness you desire or still causing you to relive the pain.

It is the beginning of the holiday season and a great time to heal those relationships.

This is a subject that can bring forth a lot of questions for you. So please, please, please bring those questions forth. They can be submitted anonymously on my blog.


3 Ways to Heal A Relationship

The key to healing a relationship is not trying to change the other person. It is to coming into peace and alignment with want you want, what you receive and what the relationship truly is.

One of the most impactful relationships we will experience is the parental relationship. An amazing woman told me once that: a rock is hard, water is wet and your parents are just your parents.

Remember that each one of these tips are for YOU to help YOU heal. Please pass these tips on!

1. Find Commonalities -- Often we focus on the differences. Write down five "things" you have in common. This exercise will help you to understand that we are all human. We all have faults, talents and abilities.
2. Be Thankful -- Most humans learn by experience. Write down three things that you learned because of the relationship and how they have beneficially impacted your life. Read each one out loud, starting with the words "I'm thankful because I learned..."
3. Communicate -- If you are interested in moving forward in the relationship. Write down what you want and want you are willing to provide. This will help you to communicate clearly with the person. Remember, just because you clearly communicate what you want, that person might not be able to provide it. It is important if you are going to proceed in the relationship that you accept that person for who they are and not who you want them to be.

F.R.E.E. class on Know Soul's Language on December 16th at 7:00 p.m. EST. This class will focus on healing relationships.

Don't Miss This Change to Transform Your Life For FREE

Learn more about Know Soul's Language at www.knowsoulslanguage.net.

3 Ways to Give Love A Chance

3 Ways to Give Love A Chance

YOU have the choice to spend time in fear or to give LOVE a chance to work its magic. We are all under pressure, when you step into LOVE then you allow yourself to be fully supported. No matter what you decide to do; it won't be taking a chance when you do it with LOVE.

Below is this week's tip on 3 ways to give love a chance in your life:
1. Sing -- Pick a song that makes your heart leap with joy and when you are feeling under pressure, SING. Some of our favorite choices are: Come On and LOVE Me by Lenny Kravitz, Lifted by Love by K.D. Lang or Let It Be by The Beatles.

2. Feel - - Try this: here is a simple and profound exercise as a resource to remember what LOVE. feels like for you. In this exercise, we use your body's innate knowing.

Sit in a chair with your feet on the floor. Silently say, "Body -- place my body in a state of love" Feel the feeling until you feel complete. Set the intention to remember this feeling and that you can recall it anytime you need it.

3. Accept -- Set the intention before you leave your house in the morning that you are going to be received with love (without judgement) and that you will accept others with love. See how this simple intention can change your whole day.

Learn more about Know Soul's Language at http://www.knowsoulslanguage.net/.