Helping to build your self-esteem and be self-confident will help you say in using your Languages consciously (without judgment). When you are using your Languages consciously you are living your life without struggle.
We all can use some self-esteem building. The key to building self-esteem is going inside for validation rather than looking to someone else for it.
Below are 3 Ways to Build Self Esteem
1. Make a List -- Make a list of five things that you love about yourself. This is your Encouragement List. Whenever you are feeling sad or discourage, take out your Encouragement List and read it.
2. Feel The Joy -- Now you get to feel the delight of your accomplishments. "You come a long way, baby!" So here's your chance to feel the pride of your own work.
3. Tell a Friend -- Share with a friend your feelings of joy in your accomplishments. You are not seeking validation; you are just sharing your joy in being you. Who knows, by sharing your happiness you might inspire someone else.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Wednesday, January 21, 2009
Wednesday, January 14, 2009
3 Ways to Fail
Yes, you are reading that right. 3 Ways to Fail.
Let's take a moment and investigate what failure means.
To me, and I hope now to you, it means that I didn't "ask" for enough. If I feel that I have "failed" at something, I have discovered that it just isn't the desired outcome, so I search out and find where my desire was unclear.
Below are 3 Ways to Fail.
1. Being Unclear -- It is o.k. not to know what you want. Failure only comes when you decide that you are not worthy or you feel that you do not deserve to find out for yourself what you want.
2. Looking Down An Empty Well -- It is best that we draw what we want from a source that has it, and not an empty well. This is your chance to be the Investigator and understand if you are asking the "right" person for what you need or want. If you want to be supported, are you asking someone who can support you? Are you asking someone who is emotional available to you?
3. Not Asking Questions -- Sometimes we fail because we simply haven't asked enough questions. Below are some questions to ask yourself before you start a project or make a decision.
Is this something I really desire?
Is this in my greatest good?
What have I communicated?
What have I heard?
Do I need to do this NOW?
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Let's take a moment and investigate what failure means.
To me, and I hope now to you, it means that I didn't "ask" for enough. If I feel that I have "failed" at something, I have discovered that it just isn't the desired outcome, so I search out and find where my desire was unclear.
Below are 3 Ways to Fail.
1. Being Unclear -- It is o.k. not to know what you want. Failure only comes when you decide that you are not worthy or you feel that you do not deserve to find out for yourself what you want.
2. Looking Down An Empty Well -- It is best that we draw what we want from a source that has it, and not an empty well. This is your chance to be the Investigator and understand if you are asking the "right" person for what you need or want. If you want to be supported, are you asking someone who can support you? Are you asking someone who is emotional available to you?
3. Not Asking Questions -- Sometimes we fail because we simply haven't asked enough questions. Below are some questions to ask yourself before you start a project or make a decision.
Is this something I really desire?
Is this in my greatest good?
What have I communicated?
What have I heard?
Do I need to do this NOW?
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Monday, January 5, 2009
3 Ways to be Loved!
Happy New Year! This year for me is all about embracing my femininity and accepting love.
On Saturday, I had breakfast with a friend of mine. He made a joke that he wanted to be a woman. I commented that he made a good man and his comment back was, "Yeah, because I have a lot of woman in me." It's true. Femininity energy is about receiving and acceptance. Right, now he's embracing that fully. Since that is my strategy for the new year, I'm enjoying the time we spend together.
3 Ways To Be L.O.V.E.D.
In order to be l.o.v.e.d. you MUST know how to receive. Most of us have a hard time receiving love, and yet most of us desire to be loved.
As you know, my Graceful Warrior Soul Language can kick up a fuse when it comes to receiving. Here's how it sounds in my head (please use a manly, fierce voice): "You are strong, you are capable, and you do not need anyone."
Now, I laugh at this thought. Of course, I need help. Of course, I desire love. In desiring these things and accepting them, I'm stronger than I was before. Interested in being stronger? Try the 3 Ways to Be l.o.v.e.d.
1. Fill Up -- Each morning before you start your day, take a minute and ask yourself where you don't feel love for yourself. Maybe it is your stomach or maybe your feet. Once you have received the answer. Simply say to that part of you, "I love you" and then smile. In doing this exercise you are learning to receive the love you deserve.
2. Set the Intention -- Before you start your day, set the intention to witness all that you are being given. Each time you notice someone giving you something, say this statement silently, "I receive joyful." This will allow you to increase your ability to receive.
3. Accept the Hug -- How do you hug? Do you hang back? Do you fully embrace? Are you the hugger or the huggie? Today, you get to be hugged. The next time someone hugs you, fully receive the hug. Settle in and enjoy it!
Become a member of the Soul Language community contact me via Facebook.
Do you Twitter? So do I. Twitter name is SoulLanguage to follow me.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
On Saturday, I had breakfast with a friend of mine. He made a joke that he wanted to be a woman. I commented that he made a good man and his comment back was, "Yeah, because I have a lot of woman in me." It's true. Femininity energy is about receiving and acceptance. Right, now he's embracing that fully. Since that is my strategy for the new year, I'm enjoying the time we spend together.
3 Ways To Be L.O.V.E.D.
In order to be l.o.v.e.d. you MUST know how to receive. Most of us have a hard time receiving love, and yet most of us desire to be loved.
As you know, my Graceful Warrior Soul Language can kick up a fuse when it comes to receiving. Here's how it sounds in my head (please use a manly, fierce voice): "You are strong, you are capable, and you do not need anyone."
Now, I laugh at this thought. Of course, I need help. Of course, I desire love. In desiring these things and accepting them, I'm stronger than I was before. Interested in being stronger? Try the 3 Ways to Be l.o.v.e.d.
1. Fill Up -- Each morning before you start your day, take a minute and ask yourself where you don't feel love for yourself. Maybe it is your stomach or maybe your feet. Once you have received the answer. Simply say to that part of you, "I love you" and then smile. In doing this exercise you are learning to receive the love you deserve.
2. Set the Intention -- Before you start your day, set the intention to witness all that you are being given. Each time you notice someone giving you something, say this statement silently, "I receive joyful." This will allow you to increase your ability to receive.
3. Accept the Hug -- How do you hug? Do you hang back? Do you fully embrace? Are you the hugger or the huggie? Today, you get to be hugged. The next time someone hugs you, fully receive the hug. Settle in and enjoy it!
Become a member of the Soul Language community contact me via Facebook.
Do you Twitter? So do I. Twitter name is SoulLanguage to follow me.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
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