Don't let fear stop you from making a decision that is in your greatest good. The tip below is design to help with helping you make decisions in your best interest.
1. Make a decision based on facts, not fear
I have often said that when you are in fear it is hard to hear guidance (from soul, from the universe, from your support team). Make a list of all the facts you know about the situation, not your thoughts and not what your family and friends think. Just the facts!
2. Talk with the gut
Take a deep breath, focus on your tailbone and now write down what your gut feels about the situation.
3. Ask the intelligent questions
Somewhere during your two list making exercises a possible solution may have popped up. Most likely it was your first gut reaction to the situation. If the full answer isn't forthcoming, some part of it may be surfacing. Now, you get to ask the intelligent questions. If nothing is moving on the issue, could it be Divine Timing?
Could it be resistance? Could it be the Universe providing support by taking care of you in ways you just don't understand yet?
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Monday, June 29, 2009
Wednesday, June 24, 2009
3 Ways to Express Your Desire
1. Getting Straight - Do you know what you want? Do you know what you need? Take the time to listen. If determining what you want is hard for you, start with what you don't want. Make a list of the things in life you don't want and then turn them into a positive. For example, something that you might not want could be: "I don't want to work 9-5." The positive of that is: "I want a job with flexible hours."
2. What Did You Say? Speak Up - No one and I repeat NO ONE is a mind reader. If you don't tell people what you need, desire or want, how will they know? It is often wise to select people that are going to be receptive to hearing what you need, desire or want. How do you know if they are receptive? Well, if you keep asking certain things of a person and they don't come through, my suggestion is to set the intention to attract people who are more supportive.
3. Yes, Maybe or No - It is easy to say yes to things or people. Before you become a YES man or woman, take the time to check in. Just pause and ask yourself, "Is this is in line with what you desire, need or want?" If not, it becomes a no. If you haven't decided, then it's a maybe.
If you are interested in understanding how to improve your life by understanding your Soul Languages, contact us. Make the commitment to consciously create what you desire in life.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
2. What Did You Say? Speak Up - No one and I repeat NO ONE is a mind reader. If you don't tell people what you need, desire or want, how will they know? It is often wise to select people that are going to be receptive to hearing what you need, desire or want. How do you know if they are receptive? Well, if you keep asking certain things of a person and they don't come through, my suggestion is to set the intention to attract people who are more supportive.
3. Yes, Maybe or No - It is easy to say yes to things or people. Before you become a YES man or woman, take the time to check in. Just pause and ask yourself, "Is this is in line with what you desire, need or want?" If not, it becomes a no. If you haven't decided, then it's a maybe.
If you are interested in understanding how to improve your life by understanding your Soul Languages, contact us. Make the commitment to consciously create what you desire in life.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Monday, June 22, 2009
3 Ways to Be Abundant
3 Ways to be Abundant
1. See Your Power People - There were times where I thought I would never find my peeps. Those that get me and like me for who I am. I found them, lots of them! The photo is just two of them (Laura and Sandra). Notice your power people. Those that make you laugh so hard, that let you be yourself and are full of kindness and fire.
1. See Your Power People - There were times where I thought I would never find my peeps. Those that get me and like me for who I am. I found them, lots of them! The photo is just two of them (Laura and Sandra). Notice your power people. Those that make you laugh so hard, that let you be yourself and are full of kindness and fire.
2. Work the Abundance - Don't work against the abundance. Get in the stream of what's happening all over the world for people -- abundance. Wake up and say! "Universe I'm going to smile today and here I am ready to receive the abundance and joy." You can also take part in the Abundance Project (I am!).
3. Face Your Fears and Laugh - What do you fear when it comes to being abundant? Do you fear that you will have to leave certain people behind? Do you fear that it means you will have to accept all of you and not be part of one of the masses? Write those fears on a piece of paper, then rip it into tiny pieces, place it in some dirt and cover it with some seeds of your favorite flower, and then use your fears to grow life instead of keeping you from living.
Learn more about Know Soul's Language at http://www.knowsoulslanguage.net/.
Wednesday, June 10, 2009
Arriving at Intention
Are you ready? I'm going to give you one sentence that will change the way you currently "do" your life. Intention is everything. Do you need me to repeat that again? Intention is everything.
How do we achieve any goal? How do we obtain any desire? How do we obtain any need? Intention.
One of the main reasons that people do not achieve what they desire or need while they are here on this planet is because they have not arrived at Intention.
Where is Intention and how do I get there? Here's the secret; you are already at Intention.
Think of Intention as a room you are already in and you want to hang a picture. Here's the catch; there is so much stuff in the room that you can't see the walls to hang the picture. The stuff is Heritage Beliefs*, Heritage Dynamic*, and Community Beliefs*.
These are impeding you from setting your intention or to continue the metaphor of hanging the picture. So how do you begin to clear the clutter from the room? The first step is not to become overwhelmed by the clutter, but to just start with one box or "belief" to clear. My clutter has a name. Let's take a common Heritage Belief (which also happens to be a Community Belief) as well. I AM NOT SUPPORTED. If this is a belief you share, when you hear this statement in your head does it sound like your own voice speaking? Does it sound like a parent figure? Is this phrase or something similar possibly one a member of your family has spoken?
Write down ways that you feel you are not supported.
Releasing the clutter
Now that we have looked at our feelings and ways we believe we have been unsupported, let's look at ways you are supported.
How do we achieve any goal? How do we obtain any desire? How do we obtain any need? Intention.
One of the main reasons that people do not achieve what they desire or need while they are here on this planet is because they have not arrived at Intention.
Where is Intention and how do I get there? Here's the secret; you are already at Intention.
Think of Intention as a room you are already in and you want to hang a picture. Here's the catch; there is so much stuff in the room that you can't see the walls to hang the picture. The stuff is Heritage Beliefs*, Heritage Dynamic*, and Community Beliefs*.
These are impeding you from setting your intention or to continue the metaphor of hanging the picture. So how do you begin to clear the clutter from the room? The first step is not to become overwhelmed by the clutter, but to just start with one box or "belief" to clear. My clutter has a name. Let's take a common Heritage Belief (which also happens to be a Community Belief) as well. I AM NOT SUPPORTED. If this is a belief you share, when you hear this statement in your head does it sound like your own voice speaking? Does it sound like a parent figure? Is this phrase or something similar possibly one a member of your family has spoken?
Write down ways that you feel you are not supported.
Releasing the clutter
Now that we have looked at our feelings and ways we believe we have been unsupported, let's look at ways you are supported.
- Write down five ways you have been supported in the last week. These could be from a parking space out in front to help that was offered to you.
- Now, close your eyes and imagine all of the ways that you aresupported that you can't see. Here are some ways that occur to me. You are running behind for a meeting and find out when you get there that everyone is running behind. Now, think of all the things that you use on a daily basis that you assume will work without trouble: computers, phones, lights, car, etc.
- Now, imagine how much you are being supported.
Arriving at Intention
How do you feel about the statement, I AM NOT SUPPORTED, now? Are you able to set intention about support now? How would you like to be supported? What does support mean to you? How much did your world just open up? Welcome to Intention!
Community Beliefs©Community Belief is a belief that you receive via your surrounding environment,culture or society.
Heritage Belief©Heritage Belief is a belief that was passed down to you via your parents, guardians orsome influential figure in a stage of development.
Heritage Dynamic©Heritage Dynamic is a situation setvia your parents, guardians or some influential figure in a stage of development
Learn more about Know Soul's Language at www.knowsoulslanguage.net.Monday, June 8, 2009
3 Ways to Be Blissful
I'm on vacation, well sort of, this week in New Mexico. Teaching a class, enjoying hanging with a friend and her daughter and just being me. What I notice is I say the words, "I love that a lot." I find this amazing and wonderful, because when I was younger my favorite phrase was just the opposite. Here's to you finding your bliss.
1. Release It - Write down the answer to this question: "What do I need to let go of in order to feel my true and full bliss?"
2. Just Get Up and Walk - Ask yourself what is the first step to releasing the thing holding you back from feeling and living the bliss. NOW, get up and just do it! You will be amazed that once you take that first step how easy all the others come.
3. Set The Intention To Feel It - Set the intention to feel the bliss. Then step outside your door and feel the sun on your face, feel the slight breeze (even feel the rain, if it is raining). How good does all that feel? According to Tantric beliefs our skin is our knowledge organ for our heart. Let your heart gain knowledge by experiencing the light, the rain, the air and the bliss.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
1. Release It - Write down the answer to this question: "What do I need to let go of in order to feel my true and full bliss?"
2. Just Get Up and Walk - Ask yourself what is the first step to releasing the thing holding you back from feeling and living the bliss. NOW, get up and just do it! You will be amazed that once you take that first step how easy all the others come.
3. Set The Intention To Feel It - Set the intention to feel the bliss. Then step outside your door and feel the sun on your face, feel the slight breeze (even feel the rain, if it is raining). How good does all that feel? According to Tantric beliefs our skin is our knowledge organ for our heart. Let your heart gain knowledge by experiencing the light, the rain, the air and the bliss.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Wednesday, June 3, 2009
What Stops You From Being Intuitive?
What stops you from being intuitive? Believe it or not, we are all intuitive. Each one of us has had a gut feeling, picked up the phone only to hear ourselves saying "I was just thinking about you."What if I told you that we are receiving information all the time from the ether of the Universe? Do you want to know how to tap into that information more? The first exercise I do with my clients is to determine where their intuitive blocks are and to help clear them.Below is a simple exercise to help you determine if you have one of the most common and simple blocks. I call these types of blocks heritage beliefs. A heritage belief is one that has been passed down to you via your family or society. These beliefs may prevent you from tapping into your intuitive side. Write down all the words you associate with being "intuitive" and "psychic." Don't think, just write what comes to mind. Do the words you wrote down have a positive or negative association for you?Here are some of the words historically associated with being intuitive or psychic: charlatan, fake, gypsy, conjuror, and fraud.Were any of the above on your list? Let's take a moment to reframe any of those negative words. Here are some words to replace them with: insightful, healer, sensitive, perceptive and discerning.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
Monday, June 1, 2009
3 Ways to Stop People Pleasing
People pleasing can leave you exhausted and confused. Below are three tips to start pleasing yourself.
1. No Man Is An Island - A bad habit of people pleasing is believing that you can handle everything alone. It's hard to receive if you don't ask for something. Today, ask someone for something that you need.
2. It's A Two Way Street - If your relationships are a one way street, here's your chance to align that and start creating an even exchange. Today, express at least one way you are feeling to someone close to you.
3. Make A List - Take a moment and make a list of situations where you can fall into the yes and people pleasing trap. Look at the list and express love for yourself for your desire to serve and help. Now, set the intention to ask yourself each time when a similar situation comes up, "Is it in the greatest good of all to say yes?"
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
1. No Man Is An Island - A bad habit of people pleasing is believing that you can handle everything alone. It's hard to receive if you don't ask for something. Today, ask someone for something that you need.
2. It's A Two Way Street - If your relationships are a one way street, here's your chance to align that and start creating an even exchange. Today, express at least one way you are feeling to someone close to you.
3. Make A List - Take a moment and make a list of situations where you can fall into the yes and people pleasing trap. Look at the list and express love for yourself for your desire to serve and help. Now, set the intention to ask yourself each time when a similar situation comes up, "Is it in the greatest good of all to say yes?"
Learn more about Know Soul's Language at www.knowsoulslanguage.net.
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