3 Ways to Release The Past

Recently, I had an experience that reminded me that our past, and how we feel about it, is mainly due to our perceptions.

You can utilize your Soul Languages to help you reframe or rewrite your past. This will help you let go of challenges and limiting beliefs that are preventing you from achieving what you desire. Imagine all the buds that were not able to open because of your holding onto a past situation.

3 Ways to Release The Past

1. Do you know what you know?
Often we believe we know what a person is thinking and feeling. Unless you have heard it straight from that person's mouth, do not assume. We have often developed an entire story of a situation in our lives without really knowing the

2. Why are you keeping yourself on the merry-go-round?
Notice if you keep reliving a situation in your mind again and again. Let's find out why. Take a deep breath and allow your awareness to sink into your tailbone. Set the intention to connect with your Tone Soul Language (if you don't know your Tone, set the intention to speak to that part of your Soul that is the Tone Language) and ask this part of you, "By reliving this situation in your head, what are you trying to do differently?"
3. Ask yourself how to let go
Yes, we are back to letting go! I have given you several tools to let go of a situation. If you can't seem to let go of the situation, here a question to ask yourself. "What are you afraid of that is preventing you from letting go?"

Be Conscious * Be Connected * Be Soul * Be Successful

Jennifer Urezzio is an intuitive healer and the founder of Know Soul's Language. Soul Language is a way to consciously connect with your Soul that was received through Divine Guidance. Understanding your Soul Languages allows you to access your own Soul's guidance to accept your value, be more confident, have more impact and grow into a stronger leader.

To receive your 15 minute complimentary Soul Language session click here.